being kind to yourself, body confidence, body issues, bodyshape, bodyshape changes, bra fitting, menopause, menopause support, menopause symptoms, mummy tummy |
Lets talk about the M Word.. I went into early menopause at 36 – long story wont bore you with details but its fair to say it changed a lot of things and not just my bodyshape. Your body shape naturally changes as you age, as the amount of fat you carry...
being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
being kind to yourself, body confidence, body positivity, bodyimage, confidence, style confidence |
You might think giving yourself a hard time is what gets results, but how about showing yourself a little compassion – surely that’s a far more effective way of helping yourself? Over the last few months we have all been through a lot…..Emotionally &...
being kind to yourself, body confidence, body issues, bodyimage, bodyshape, confidence, dressing for hot flushes, menopause, menopause style |
For women going through the menopause there are plenty of things that can cause stress and anxiety, from unannounced hot flushes to fatigue and insomnia, so staying stylish and feeling confidence in your clothes shouldn’t be on your list of worries. But unfortunately...
being kind to yourself, body confidence, body issues, bodyimage, bodyshape, feeling fat, jeans, weight gain |
Last week I pulled a pair of forgotten jeans that I dug out from the back of my wardrobe. I only keep a few things that don’t fit me, things I really love and in my mind I will get back into when I lose a little weight. Most are pre baby and that’s ok,...
being kind to yourself, body confidence, bodyimage, colour, confidence, dressing with confidence, functional wardrobe, lifestyle tips, mum style, mum style tips, mum wardrobe, stay at home mum style |
Do you feel like your mom style is non-existent? Are you stuck in a rut with outfit ideas? Ok mums, it’s time we talk about fashion and YOUR sense of style. Hang on, give me a chance – I know what you’re thinking – They are bigger fish to fry right now. Home...
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