being kind to yourself, body issues, bodyimage, confidence, dressing with confidence, feeling fat, lifestyle tips, Style Blog, Style Tips |
I cannot tell you how many times throughout my life — especially during my late teend & early 20’s — I said the phrase, “I feel fat.” I could be having a perfectly pleasant day, only to suddenly find myself drowning in negative body image. The truth at that...
being kind to yourself, confidence, lifestyle tips |
You might think giving yourself a hard time is what gets results, but how about showing yourself some compassion – surely that is far more effective? What is the worst name you have every called yourself? Stupid? Fat? Ugly? UnSexy? We use all these words about...
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