beach, being kind to yourself, body issues, bodyimage, confidence, feeling fat |
Is it just me or does everyone put themselves under loads more pressure when your due to go on holiday, so the extra washing, packing, organising our jobs or families and pre holiday shopping isn’t enough we then decide to try and lose weight or start going to the...
being kind to yourself, body issues, bodyimage, bodyshape, confidence, dressing with confidence, mummy tummy |
Gone are the days when I used to pack 5 string bikinis in my suitcase, maybe the odd pair of denim shorts or a skirt! Now I focus more on others, namely my family, has my son got all his clothes and entertainment for the flight, has he got enough boxers and his...
being kind to yourself, body issues, bodyimage, confidence, dressing with confidence, feeling fat, lifestyle tips, Style Blog, Style Tips |
I cannot tell you how many times throughout my life — especially during my late teend & early 20’s — I said the phrase, “I feel fat.” I could be having a perfectly pleasant day, only to suddenly find myself drowning in negative body image. The truth at that...
being kind to yourself, confidence, lifestyle tips |
You might think giving yourself a hard time is what gets results, but how about showing yourself some compassion – surely that is far more effective? What is the worst name you have every called yourself? Stupid? Fat? Ugly? UnSexy? We use all these words about...
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