body confidence, body issues, bodyimage, bodyshape, confidence |
We often hear about body shape and scale but do you consider your proportions (that is the length of your upper body compared to your lower body, and your waist placement). Once you understand your proportions you can adjust the way you wear your clothes to give the...
body confidence, body positivity, colourful accessories, comfy style, functional wardrobe, lockdown style, loungewear |
Have you lost your style mojo over the last year. Have slippers and tracksuit bottoms become the norm? You’re not alone. Enforced lockdown has had a dramatic effect on the way that we dress. And it’s likely that some of us will never go back to dressing pre-2020,...
being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
apple bodyshape, body confidence, body issues, body positivity, bodyimage, buying clothes, dressing with confidence, flattering knitwear, rectangle bodyshape |
Most women I meet think they know their bodyshape, truth is they often don’t. Another common misconception is we tend to think we are bigger than we are, or we dress like it by covering our bodies up in oversized clothes. As we age, our bodies change shape – this is...
body confidence, bodyshape, coats, expensive looks, fashion advice, how to dress well, plus size fashion, shopping for your bodyshaoe, slimmoing tips, winter wardrobe |
There’s nothing worse than pulling together a great outfit and then needing to swaddle yourself in the big parka that makes you look like the michelin man. So how do you choose a coat that’s going to work with your particular shape? THINGS TO LOOK AT WHEN...
being kind to yourself, body confidence, body positivity, bodyimage, confidence, style confidence |
You might think giving yourself a hard time is what gets results, but how about showing yourself a little compassion – surely that’s a far more effective way of helping yourself? Over the last few months we have all been through a lot…..Emotionally &...
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