being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
apple bodyshape, body confidence, body issues, body positivity, bodyimage, buying clothes, dressing with confidence, flattering knitwear, rectangle bodyshape |
Most women I meet think they know their bodyshape, truth is they often don’t. Another common misconception is we tend to think we are bigger than we are, or we dress like it by covering our bodies up in oversized clothes. As we age, our bodies change shape – this is...
body confidence, bodyshape, coats, expensive looks, fashion advice, how to dress well, plus size fashion, shopping for your bodyshaoe, slimmoing tips, winter wardrobe |
There’s nothing worse than pulling together a great outfit and then needing to swaddle yourself in the big parka that makes you look like the michelin man. So how do you choose a coat that’s going to work with your particular shape? THINGS TO LOOK AT WHEN...
being kind to yourself, body confidence, body positivity, bodyimage, confidence, style confidence |
You might think giving yourself a hard time is what gets results, but how about showing yourself a little compassion – surely that’s a far more effective way of helping yourself? Over the last few months we have all been through a lot…..Emotionally &...
body confidence, bodyshape, clothes shopping, confidence, fashion advice, how to find shorts that fit, how to look slimmer in shorts, over 40's dressing, shorts, style advice |
OK so we have had a stream of fantastic weather and I’m seeing lots of shorts when I’m out and about. I’m wearing them more myself too! But wearing shorts can be a tricky, are my legs too short? Are my legs too skinny? Are my legs too pale? So finding a pair that...
being kind to yourself, body confidence, body issues, bodyimage, bodyshape, confidence, dressing for hot flushes, menopause, menopause style |
For women going through the menopause there are plenty of things that can cause stress and anxiety, from unannounced hot flushes to fatigue and insomnia, so staying stylish and feeling confidence in your clothes shouldn’t be on your list of worries. But unfortunately...
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