being kind to yourself, body confidence, body issues, bodyshape, bodyshape changes, bra fitting, menopause, menopause support, menopause symptoms, mummy tummy |
Lets talk about the M Word.. I went into early menopause at 36 – long story wont bore you with details but its fair to say it changed a lot of things and not just my bodyshape. Your body shape naturally changes as you age, as the amount of fat you carry...
ageing gracefully, body confidence, body positivity, bodyimage, dressing with confidence, everyday glamour, over 40's dressing |
I dont want to look like MUTTON DRESSED AS LAMB… What does this phrase actually mean – Its a disparaging term for an older woman who tries to look much younger or finds herself attractive in the style of younger women. I mean who even made this phrase up? So...
body confidence, dressing with confidence, style confidence, style personality |
Not many clients I meet know what their style is, or have even thought about it. Most clients usually start their consultation with I don’t have any style and I don’t know what suits me!’ My response is always the same; everyone has style and some...
body confidence, body issues, bodyimage, bodyshape, confidence |
We often hear about body shape and scale but do you consider your proportions (that is the length of your upper body compared to your lower body, and your waist placement). Once you understand your proportions you can adjust the way you wear your clothes to give the...
body confidence, body positivity, colourful accessories, comfy style, functional wardrobe, lockdown style, loungewear |
Have you lost your style mojo over the last year. Have slippers and tracksuit bottoms become the norm? You’re not alone. Enforced lockdown has had a dramatic effect on the way that we dress. And it’s likely that some of us will never go back to dressing pre-2020,...
being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
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