body confidence, body issues, bodyimage, bodyshape, confidence |
We often hear about body shape and scale but do you consider your proportions (that is the length of your upper body compared to your lower body, and your waist placement). Once you understand your proportions you can adjust the way you wear your clothes to give the...
being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
apple bodyshape, body confidence, body issues, body positivity, bodyimage, buying clothes, dressing with confidence, flattering knitwear, rectangle bodyshape |
Most women I meet think they know their bodyshape, truth is they often don’t. Another common misconception is we tend to think we are bigger than we are, or we dress like it by covering our bodies up in oversized clothes. As we age, our bodies change shape – this is...
being kind to yourself, body confidence, body issues, bodyimage, bodyshape, confidence, dressing for hot flushes, menopause, menopause style |
For women going through the menopause there are plenty of things that can cause stress and anxiety, from unannounced hot flushes to fatigue and insomnia, so staying stylish and feeling confidence in your clothes shouldn’t be on your list of worries. But unfortunately...
being kind to yourself, body confidence, body issues, bodyimage, bodyshape, feeling fat, jeans, weight gain |
Last week I pulled a pair of forgotten jeans that I dug out from the back of my wardrobe. I only keep a few things that don’t fit me, things I really love and in my mind I will get back into when I lose a little weight. Most are pre baby and that’s ok,...
body confidence, body issues, body positivity, bodyimage, confidence, kids confidence, makeup for kids, role models |
One of the MOST important things to me about raising my son, or any children is to provide them with a solid foundation for positive self-esteem and body confidence. I want to help him feel that his body and appearance are a part of him; not his whole self. I also...
Recent Comments