being kind to yourself, body confidence, body issues, body positivity, bodyimage, bodyshape, confidence, style advice, style confidence |
Why do so many of us spend so much time and energy worrying about our weight? I know I have done, but I realised it needed to stop. That’s not to say those little frets and niggles don’t come creeping back in from time to time – of course they do! I...
apple bodyshape, body confidence, body issues, body positivity, bodyimage, buying clothes, dressing with confidence, flattering knitwear, rectangle bodyshape |
Most women I meet think they know their bodyshape, truth is they often don’t. Another common misconception is we tend to think we are bigger than we are, or we dress like it by covering our bodies up in oversized clothes. As we age, our bodies change shape – this is...
being kind to yourself, body confidence, body positivity, bodyimage, confidence, style confidence |
You might think giving yourself a hard time is what gets results, but how about showing yourself a little compassion – surely that’s a far more effective way of helping yourself? Over the last few months we have all been through a lot…..Emotionally &...
body confidence, body issues, body positivity, bodyimage, confidence, kids confidence, makeup for kids, role models |
One of the MOST important things to me about raising my son, or any children is to provide them with a solid foundation for positive self-esteem and body confidence. I want to help him feel that his body and appearance are a part of him; not his whole self. I also...
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