There are so many dresses to choose from A-line, empire, fit-and-flare, shift, wrap, halter — there’s no shortage of styles out there, but which one should you choose and what is going to fit & flatter your bodyshape?

I meet lots of women who really struggle finding dresses and skirts to suit their shape, that’s how we often get stuck in a style rut and live in separates. A good old pair of jeans and a jumper might be comfortable but sometimes we long for the femininity of a great dress.

When you wear a dress, you want to feel feminine, elegant, professional or just down right show-stopping — and to get the best fit, it helps to know what flatters your body shape.

Wearing a flattering dress should highlight your favourite assets, now everyone feels very differently about their body – so most importantly choose a dress that you feel comfortable in.

In this blog, I will explain how to choose a flattering dress for your body shape and help you add beautiful pieces to your wardrobe that make you feel confident on any occasion.

If you’ve only picked out dresses based on the styles you liked instead of what works best for your body type, then these tips will help you get started with your search for flattering dresses. When I dress a client I always focus on their bodyshape first, but there are three other important things to consider as well:

  1. Create balance: A well-styled dress should flatter your body shape and balance out your look. Certain body types feature wider and more narrow areas, so creating balance with flattering dresses provides a more proportional look.
  2. Camouflage certain areas: We all have days where our body type isn’t our friend, and in those cases, we want flattering dresses. Plenty of colours, patterns, details and fits work to camouflage areas of your body that you don’t feel like showing off that day.
  3. Accentuate your assets: If you love your body shape, your goal is to dress in a way that shows it off. Flatter your curves or draw attention to different areas of the body by choosing the right fit and silhouette for your shape.

Sometimes, all three of those goals combine in one piece, and sometimes, you have a particular idea in mind when you search for a flattering dress. Whatever you’re looking for, knowing how to dress for your body type will make you feel fabulous and fashionable.


If you have a pear body shape, you have narrow shoulders and wider hips and thighs. The goal for this body type is to bring the attention up to your bust or shoulders while drawing attention away from your lower half. Different dress styles and accents will help you achieve that look, like:

  • Beading, lace or detailing in the bust area to create balance with your hips.
  • A V-neck to give the illusion of wider shoulders and a larger bust.
  • An A-line dress that doesn’t hug your hips to balance your figure.
  • Statement jewellery on the top half to draw the eye up.

Avoid fabric that hugs your curves and dramatically short hemlines if you want dresses that flatter this body type — but always remember to consider your style and comfort as you decide on a dress.


Also called an apple or round body shape, you have a less defined waist but are still curvy in your own fabulous way. To find flattering dresses for apple shapes that add some balance to your look, try these styles:

  • A dress with a full skirt rather than fitted material to draw attention away from your waist, stomach, hips and thighs — if that’s what you want from your look.
  • A dress cinched at the waist or just above the waist to give a subtle illusion of more defined curves.
  • A belted dress or another type of tie-up dress to give you control over how much you emphasize your waist.
  • A dress with the illusion of a separate skirt and top to define your waist and balance your proportions.

If you’ve got an apple body type, shop with the above in mind. With any dress style you choose, consider adding a belt and statement pieces on the top half of your frame.


Rectangular figures are uniform throughout their measurements. If you have a rectangle body shape, your shoulders, bust, waist, hips and thighs create a straight-line appearance. The goal of flattering dresses for your body type is often to create curves, which happens at different parts of your dress:

  • Neckline: Sweetheart and scoop necklines give the illusion of a fuller bust. Add a statement necklace above the neckline of your dress to help draw attention upwards.
  • Sleeves: An off-the-shoulder dress draws attention to your shoulders, which you can balance with the rest of your dress. Puffy sleeves, ruffled sleeves and other styles add more volume and give the illusion of wider shoulders in your silhouette.
  • Skirts: Fit-and-flare styles give you the illusion of curves around your hips and thighs, but you can also choose styles with ruched and ruffled skirts for more drama and texture.

When picking dresses for a rectangle body shape, don’t be afraid of colour. Use patterns and colourful details strategically in your dress to draw the eye to certain areas. The waist, in particular, is a great place to draw attention with colour or texture to get the illusion of curves.


An hourglass body shape narrows at the waist, widens at the hips and often broadens at the shoulders. If you have a natural hourglass shape, you have plenty of dress options. Your figure is the proportional style that many flattering dresses try to achieve, so look for options that flaunt your assets, like:

  • Dresses that are fitted
  • Sheath dresses
  • V-neck styles
  • Mermaid dresses

If you like the style of flowing dresses that don’t have a defined waist, you can still wear them, but consider adding a belt to flatter your shape. Other tips are consider wearing heels if that’s your style, they’ll elongate your legs and make your figure even more fun to flaunt.

Hopefully my tips have given you the confidence to go and find that perfect dress for your bodyshape, if you still feel you need a helping hand then why not book one of my Personal Shopping sessions and let me do the searching for you.

For more information on all my services please visit my website

Happy Shopping! Natasha x